F.lux takes care of the problem of different looking monitor screens during the day and night. It makes the color, brightness of your computer’s display adjust automatically to the time of day, warm at night and like daylight during daytime.
Basically the medical implications is that bright light from your monitor disrupts your brain of its day-night and sleep-awake cycle because of the colour (temperature) of your monitor’s lighting.f.lux makes your computer screen look like the room you're in, all the time. When the sun sets, it makes your computer look like your indoor lights. In the morning, it makes things look like sunlight again.Tell f.lux what kind of lighting you have, and where you live. Then forget about it. F.lux will do the rest, automatically.
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